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WELLATIVE

A HEALTH AND WELLNESS COMMUNITY

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Wellness:An active process of becoming aware of and making choices toward a healthy and fulfilling life

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INSPIRATION CORNER
A ZEN AND BALANCED LIFE
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What are Morning Pages?

Jul 28, 20232 min read

What are Morning Pages?

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What Are The Benefits Of Keeping A Gratitude Journal?

Jun 4, 20232 min read

What Are The Benefits Of Keeping A Gratitude Journal?

40

What Is Shadow Work? Helpful Prompts That Can Start Your Journey

Jun 4, 20234 min read

What Is Shadow Work? Helpful Prompts That Can Start Your Journey

40

Those Self-Care and Reset Days

May 12, 20207 min read

Those Self-Care and Reset Days

20

List of Quotes About Change

Aug 10, 20194 min read

List of Quotes About Change

20

List of 20 Wellness Quotes

Aug 10, 20193 min read

List of 20 Wellness Quotes

70

List of 70 Inspiring/Motivational Quotes

Aug 10, 20194 min read

List of 70 Inspiring/Motivational Quotes

60

List of 20 Resilience Positive Affirmations

Aug 10, 20192 min read

List of 20 Resilience Positive Affirmations

50

List of 30 Positive Quotes

Aug 10, 20193 min read

List of 30 Positive Quotes

10

List of Empowerment Positive Affirmations And The Importance Of Using Them

Aug 10, 20194 min read

List of Empowerment Positive Affirmations And The Importance Of Using Them

50

21 Quotes About Forgiveness

Aug 10, 20192 min read

21 Quotes About Forgiveness

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Suggested Daily Sugar Intake?

Aug 10, 20194 min read

Suggested Daily Sugar Intake?

20

Healthy Sleep Hygiene Practices and the Importance of Good Sleep

Aug 4, 20193 min read

Healthy Sleep Hygiene Practices and the Importance of Good Sleep

20

Productive and Relaxing Nighttime Routine

Aug 4, 20195 min read

Productive and Relaxing Nighttime Routine

10

How To Have A Productive Morning Routine

Aug 4, 20195 min read

How To Have A Productive Morning Routine

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The Recommended Physical Activity level And The Benefits

Aug 4, 20195 min read

The Recommended Physical Activity level And The Benefits

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What Are Positive Affirmations? A Guide to Empowering Your Mindset

Aug 4, 20194 min read

What Are Positive Affirmations? A Guide to Empowering Your Mindset

10

An Easy Relaxation Method you can do Anywhere

Aug 4, 20193 min read

An Easy Relaxation Method you can do Anywhere

10

Why Does Alcohol Make you pee so Much?!

Aug 3, 20192 min read

Why Does Alcohol Make you pee so Much?!

30

Meatless Monday:Vegan Buffalo Cauliflower Tacos Recipe

Aug 3, 20192 min read

Meatless Monday:Vegan Buffalo Cauliflower Tacos Recipe

10

How Much Water Should you Drink Daily and why is it so important?

Aug 3, 20198 min read

How Much Water Should you Drink Daily and why is it so important?

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Kale, but make it tasty!

Jul 20, 20193 min read

Kale, but make it tasty!

30

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