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WELLATIVE

A HEALTH AND WELLNESS COMMUNITY

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Wellness:An active process of becoming aware of and making choices toward a healthy and fulfilling life

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INSPIRATION CORNER
A ZEN AND BALANCED LIFE
EAT WITH INTENTION

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What Is The Miracle Morning?

Sep 284 min read

What Is The Miracle Morning?

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The Importance Of A Daily Routine Well-Being And Sample

Sep 285 min read

The Importance Of A Daily Routine Well-Being And Sample

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Wu Wei: The Art of Effortless Action and How to Implement It

Sep 284 min read

Wu Wei: The Art of Effortless Action and How to Implement It

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The Importance and Benefits of Embracing Silence

Aug 104 min read

The Importance and Benefits of Embracing Silence

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Deep Breathing Techniques

Jul 213 min read

Deep Breathing Techniques

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Benefits of Saying Positive Affirmations

Jun 152 min read

Benefits of Saying Positive Affirmations

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Plant-Based Snacks: Delicious Kale Chip Recipe

Jun 152 min read

Plant-Based Snacks: Delicious Kale Chip Recipe

30

Solo Travel Packing Essentials

Jun 13 min read

Solo Travel Packing Essentials

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Meatless Mondays: Stuffed Bell Peppers with Quinoa and Black Beans

Jun 12 min read

Meatless Mondays: Stuffed Bell Peppers with Quinoa and Black Beans

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Meatless Mondays: Lentil and Vegetable Curry

Jun 12 min read

Meatless Mondays: Lentil and Vegetable Curry

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Meatless Mondays: Vegetable Stir-Fry with Tofu

Jun 12 min read

Meatless Mondays: Vegetable Stir-Fry with Tofu

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List of positive affirmations about trusting the process

Apr 54 min read

List of positive affirmations about trusting the process

30

What are antioxidants that you speak of?

Mar 302 min read

What are antioxidants that you speak of?

40

How to Stimulate Your Mind in the AM: Kickstart Your Day with Mental Clarity and Energy

Oct 21, 20234 min read

How to Stimulate Your Mind in the AM: Kickstart Your Day with Mental Clarity and Energy

20

Warm Water is Good for the Soul

Oct 19, 20234 min read

Warm Water is Good for the Soul

60

9 ways to stimulate your beta waves

Sep 30, 20233 min read

9 ways to stimulate your beta waves

60

The Ultimate Tips On How To Start Your Journaling Journey And Love It!

Sep 23, 20232 min read

The Ultimate Tips On How To Start Your Journaling Journey And Love It!

30

Benefits of Journaling

Sep 23, 20233 min read

Benefits of Journaling

30

Candle-lit showers are good for the soul

Sep 23, 20233 min read

Candle-lit showers are good for the soul

20

Ways to Stimulate Your Mind in the AM: Kickstart Your Day for Success

Sep 23, 20234 min read

Ways to Stimulate Your Mind in the AM: Kickstart Your Day for Success

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How to Make the Most of Your Layover: A Traveler’s Guide

Sep 16, 20234 min read

How to Make the Most of Your Layover: A Traveler’s Guide

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Be Water my Friends

Sep 10, 20235 min read

Be Water my Friends

20

It's as easy as 4-7-8

Sep 10, 20232 min read

It's as easy as 4-7-8

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Travel Series: Embrace the Journey: The Empowering Benefits of Solo Travel

Jul 29, 20234 min read

Travel Series: Embrace the Journey: The Empowering Benefits of Solo Travel

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